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Historical records prove that men around the globe have been in search of natural male enhancement techniques to increase penis size with penis exercises, for more than two thousand years.  And now, with the advent of the Internet, people just like you have been searching for a natural penis enlargement solution in County Durham.

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Most people search online because of the privacy that it affords.  Plus, after they have completed their due diligence they know they can receive their male sexual enhancement package in the mail without anyone being the wiser.

How To Increase Penis Size?

No doubt in your search for the perfect problem-solver you have come across all types of male enhancement products.  However, if you really want to increase your penis size, I strongly encourage penis enlarging exercises because, quite frankly, they work.

There are high-quality penis enlargement devices that will make your penis larger or bigger.  Penis exercises also known as male enhancement exercises have been known to increase girth and length.

Do Penis Exercises Work?

Yes!  With technological advances in the medical field, doctors around the world now wholeheartedly endorse high-quality enhancement traction devices along with effective penis exercises.  Male enhancement reviews from the medical community has provided rave reviews.  In addition, thousands of men have given testimonials to the success of penis enlargement exercises.

The reasons are vast why someone would want to increase penis size:

1.       Increase girth

2.       Increase length

3.       Straighten a bent or curved penis

4.       To lengthen or stretch the penis

5.       To get a thicker penis

Some penis enhancement exercises include:

Kegel Exercises

If you want to control your ejaculation, you must do exercises.  You are basically working out your pubococcygeus muscles (PC) muscles.   It consists of contracting and relaxing the muscles that form part of the pelvic area.  The great thing about this exercise is that it will make your erections harder and you can last a lot longer in bed.  Talk about a confidence booster!

Jelqing

Grip the base of your penis with your thumb and forefinger.  Beginning from the base of your shaft, pull firmly.  Do not use too much force; otherwise, you could damage your organ.  While gripping and pulling your penis, you will need to stretch it down then outward – keeping your penis in a semi-erect state.

You should notice the expansion of its head as the blood starts to flow to it.  Interchange hands as you start from the base, stretching downward to the head of your organ. “Milk” each portion of your penis in a smooth, rhythmic fashion.  Stroke every part of your penis except for its head.

Natural Penis Enlargement

If you feel under endowed, it is can cause you to feel insecure.  But, you don’t have to feel that way.  Penis enlargement techniques run the gambit, but the Rolls Royce of penis enlargement or penis extenders is SizeGenetics.  It will add extra inches to your penis, give you longer lasting erections and better orgasms, larger ejaculations, and increased sexual appetite and complete confidence between the sheets.

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County Durham

Home Remedies For Penis Enlargement

Penis Enlargement

The male enhancement industry is growing exponentially. With the rise of supplements like Viagra, Extenze, Extagen and several penis enhancing drugs, this section of the market continues on despite the lagging economy.

The truth of the matter is, however, that true penis enlargement is usually a more involved process than just taking a pill. Penis enlargement exercise techniques have become more commonplace, and have actually had a higher success rate among users. Many websites and commercials brag about their "reported" success rate, but purposely downplay the number of unsatisfied customers and negative side effects of their penis enlargement product. Most pills have actually increased stamina, or the hardness of an erection, but you should understand that the "placebo" effect contributes heavily to such testimonials.

This article was not written to discourage you on your journey to a larger penis, it was written to inform you about the overabused "hype" advertisements used to excite men who feel inadequately sized. "Gain 3 inches in two months", "Please your woman like never before", the list of high hope builders goes on and on. Do your homework before you decide on any product. Go to Google or yahoo and type in penis enlargement, as hundreds of thousands of men do each month, and see what you come up with. When you come across a website that interests you, remember to ask yourself some key questions:

Does the content on these websites warn you about the possible dangers of their penis enhancement products?

Do these products contain ingredients that are potentially dangerous to the user?

How likely is it that you could actually injure your penis, or burst a blood vessel by doing this?

How does this product work?

Is there customer service, and support?

Does this product carry any guarantee in the event I am not satisfied?

Are there any user testimonials to read?

If you contact the website's administrators, how long does it take to respond, and how helpful was the response?

In addition to these questions you may have a number of questions that pertain to your particular situation. Erectile dysfunction, penile deformity, or any other irregularity may require professional care, not just a quick fix.

Look over as many sites as you can find, and go with the one that suits your needs best. This is not a task you want to take on uninformed, the results could be disastrous. I wish you the best of luck. But also remember, penis size isn't everything. Foreplay is usually better than the actual sex it leads up to anyway. There is also a lot more to you than just what's in your pants, remember to look at yourself for who you are, and not what you have. Because if the penis enlargement products you decide to purchase don't work, you are right back where you started. Love the one your with, and you'll be happy with your size anyway.

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When it comes to a natural penis enlarging solution, you want to focus on techniques you can do by yourself without any assistance from equipment or contraptions (like pumps and extenders).

Let's look at the best natural penis enlargement solutions for enlarging the penis:

Jelqing - This is the most popular all natural penis enlargement solution and for good reason. Men report that it works very good for increasing both the length and the width of the penis. And all you need is some lubrication, instruction, and your hands. The basics of jelqing are as follows:

  • You take you thumb and forefinger and make a circle.
  • You place that circle around the base of your lubricated penis, which should be in the semi-erect state (not a full erection, just a partial 50-60% erection).
  • Then you slowly massage upwards, making each stroke last about 2-3 seconds. Then you do the same with the other hand and continue to alternate for a number of repetitions.

This works the tissue of the penis and causes re-growth to occur, resulting in a much larger penis over time.

Stretching - Some guys will perform stretching exercises in hopes to gain length. This is usually performed by simply, and gently, outstretching the penis and holding it there for a few seconds, then resting and repeating.

But here's the real deal on stretching. It works best as an additional exercise, not as a main exercise. That is, the best results will be achieved by doing stretching and jelqing together. Basically you would want to make jelqing your number one exercise and then stretching a secondary exercise.

Many penis enlarging exercise routines will have you do a set of jelqs, and then a set of stretches and continue this pattern for a certain amount of time.

Hanging - Now there will be a number of guys wondering, "what about hanging methods to enlarge the penis?" What hanging methods consist of are variations of hanging a weight of some sort to a rope which attaches to the penis and then hangs off the penis, with the hopes of stretching it out. This method is not recommended for obvious reasons! The risk of harm is much too great. And you are introducing outside elements (weight, rope,etc.) which make it less "natural".

Pills - Penis Enlarging pills should also be avoided even though there are some "natural" forms available which pretty much just amount to useless herbs which do nothing to increase penis size. At best, the pills can increase some blood flow to the penis which may make it temporarily appear slightly larger (thus making the user believe they are working and creating permanent size gains). Now some people will take penis pills in conjunction to jelqing, with the thinking that this blood flow increase can assist with the jelqing technique. But this is rather sketchy, and probably not worth it though some programs may recommend otherwise.

Conclusions:

You're best bet overall is to stick with just doing the jelqing exercise and the penis stretching techniques. But to break it down further:

  • If you could only do one natural penis enlargement method: Jelqing.
  • If you want to add in another method: Add in stretches.
  • If you want length gains: Jelqing + stretching.
  • If you want girth gains: Just jelqing.
  • If you want both length and girth: Either just jelqing or jelqing + stretching.

This pretty much breaks it down, according to what goals you have, and will avoid you getting caught up in any other unnecessary, counter productive and potentially dangerous methods that won't deliver the penis enlargement size results that you are after.


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