Historical records prove that men around the globe have been in search of natural male enhancement techniques to increase penis size with penis exercises, for more than two thousand years. And now, with the advent of the Internet, people just like you have been searching for a natural penis enlargement solution in Middlesbourgh.
Most people search online because of the privacy that it affords. Plus, after they have completed their due diligence they know they can receive their male sexual enhancement package in the mail without anyone being the wiser.
How To Increase Penis Size?
No doubt in your search for the perfect problem-solver you have come across all types of male enhancement products. However, if you really want to increase your penis size, I strongly encourage penis enlarging exercises because, quite frankly, they work.
There are high-quality penis enlargement devices that will make your penis larger or bigger. Penis exercises also known as male enhancement exercises have been known to increase girth and length.
Do Penis Exercises Work?
Yes! With technological advances in the medical field, doctors around the world now wholeheartedly endorse high-quality enhancement traction devices along with effective penis exercises. Male enhancement reviews from the medical community has provided rave reviews. In addition, thousands of men have given testimonials to the success of penis enlargement exercises.
The reasons are vast why someone would want to increase penis size:
1. Increase girth
2. Increase length
3. Straighten a bent or curved penis
4. To lengthen or stretch the penis
5. To get a thicker penis
Some penis enhancement exercises include:
If you want to control your ejaculation, you must do exercises. You are basically working out your pubococcygeus muscles (PC) muscles. It consists of contracting and relaxing the muscles that form part of the pelvic area. The great thing about this exercise is that it will make your erections harder and you can last a lot longer in bed. Talk about a confidence booster!
Grip the base of your penis with your thumb and forefinger. Beginning from the base of your shaft, pull firmly. Do not use too much force; otherwise, you could damage your organ. While gripping and pulling your penis, you will need to stretch it down then outward – keeping your penis in a semi-erect state.
You should notice the expansion of its head as the blood starts to flow to it. Interchange hands as you start from the base, stretching downward to the head of your organ. “Milk” each portion of your penis in a smooth, rhythmic fashion. Stroke every part of your penis except for its head.
Natural Penis Enlargement
If you feel under endowed, it is can cause you to feel insecure. But, you don’t have to feel that way. Penis enlargement techniques run the gambit, but the Rolls Royce of penis enlargement or penis extenders is SizeGenetics. It will add extra inches to your penis, give you longer lasting erections and better orgasms, larger ejaculations, and increased sexual appetite and complete confidence between the sheets.
Home Remedies For Penis Enlargement
Natural penis enlargement exercises have been in existence for thousands of years. There is a good reason for this, it is because they work. If you are looking for a safe, reliable and guaranteed way to increase the girth and length of your member then read on to find out more about this method. After reading this article you should have a good knowledge of why this method is the best, what it consists of, and how long it should take you to see results. I will also explain some features to look out for in a good natural penis enlargement guide.
Why The Natural Method Is Best
There are many methods advertised which claimed to be able to enlarge your penis. This is especially so on the Internet where it can be difficult to know who to believe. These male enhancement methods include, in no particular order:
- Enlargement pills
- Herbal enhancement pills
- Stretching devices
- Vacuum pumps
- Traction type penis extender devices
- Penile enlargement surgery
- Attaching weights to your penis
Most of these methods of penis enlargement involve either taking pills or attaching a penis enlargement device to your member in order to attempt to make it bigger. Surgery of course, involves a surgeon using a scalpel, not something I would ever want to risk or experience, thank you very much.
The problem with taking pills is that they may have side effects or interfere with other medication that you are taking. Their results are not permanent either, you have to keep on taking them month after month in order to see results. They are not permanently effective and some are of dubious quality.
Stretching devices such as vacuum pumps, traction devices and weight attachment may cause you permanent harm if they are used incorrectly. Possible damage that can be caused ranges from burst blood vessels all the way up to permanent erectile dysfunction and impotence. If you already have poor health you should only use such penis enlargement products with caution.
Natural Penis Enlargement
Natural penis enlargement does not require you to take any pills or potions. There is no need to attach any strange device to your manhood. There is no need for any surgery. All you require in order to successfully make your organ bigger by using this method is an inexpensive guide that shows you which exercises to perform.
The exercises which you will be expected to perform may include (depending on the particular guide you purchase)
- Exercising the PC muscle (Kegel Exercises)
- Basic stretching
- Dry milking
- Wet milking
- Jelqing for length and girth
- The Tao Technique of jelqing
- Pulling and slapping
- Stretching and twirling
- Combined pulls, twirls and slaps
How Long Does It Take To See Results?
You should normally be able to see results within the time frame of a few weeks. It will take a few months or more in order to achieve your goals, depending on what they are.
It can take a while for your penile tissue to develop and grow so that it can accept a greater blood flow into it. The corpora cavernosa are two hollow chambers in the shaft of the male organ, they extend from the pubic bone to the glans and fill with blood during erections. These exercises enlarge the the two corpora cavernosa and enable the penis to hold more blood.
It can also take a while to develop your PC muscle. Any enlargement achieved using these stretching exercises will lead to a good increase in the size of your member. You must treat the stretching exercises in the penis enlargement exercise program seriously and structure your sessions carefully, setting aside a regular period each day in which to complete them.
Research has shown that the average size of the male member is between 5.1 to 5.7 inches when erect and between 3.4 to 3.7 inches when flaccid. Girth when erect ranges between 3.5 inches to 3.9 inches in circumference. Before starting you should measure yourself so that you can tell how you are progressing. If your organ is within the above ranges before you start, your size may be more normal than you think and it should be easy to increase a significant gain of several inches.
So there you have it, once you have started a program of natural penis enlargement exercises you will never look back. It will take a little while to get used to doing the exercises but you will soon see a growth in the length and girth using these techniques.
You will also probably notice that your erections are harder and that you have increased stamina in sexual performance, you may possibly notice an increased volume of semen and the power with which you can ejaculate. These effects are not so easy to measure or prove as the visible increase in girth and length.
When you are choosing between penis enlargement exercise programs be sure to select one that has a money back guarantee. This shows that they are a reputable company and are willing to back up their penis enlargement product confidently. It also demonstrates that they probably have the best penis enlargement exercises that will get you an increase in penis size. You can pick up a guide quite cheaply, probably for less than the price of a one month supply of penis enlargement pills.
Having a bigger member can also provide men with increased self confidence around women and make them feel better about themselves. Doing regular penile exercises can also help prevent premature ejaculation and results in an all round more healthy male organ and a greater understanding of how your body works and your penis health.
Now that you have read this article you should have a good knowledge of methods which can be used to get a bigger male member. Of all products available, the natural ones are the best, especially using exercises.
All that you need to do now is take some immediate positive action and start your exercise routine today. You will be able to enjoy the results for the rest of your life.
Among the people of Zimbabwe there is a belief that the fruit of the sausage tree holds the elixir for penis enlargement. The sausage tree is also known as Africana Kigelia. In Shona belief, the treatment must take place early in boyhood and not later, and the advantage of early initiation does not need explanation.
Further to the sausage tree, there is also a very popular root that is dug from the ground commonly known as "mugondorosi". It is common to see young boys chewing on this root.
Traditional healers and medicine man, are key suppliers of other herbs and creams in Zimbabwe. Traditional medicine although still highly regarded is often considered unsafe.
However one must know that herbs are effective because they contain the following minerals, vitamins substances to help with penis growth and function. I unfortunately am not aware of the exact ingredients contained in the sausage tree. The following components tend to aid with penis enlargement, so herbs, roots and bulbs containing a large measure of the following listed below may help with penis enlargement:
- Vitamin B1-improves circulation in the penis
- Selenium- impact on thyroid gland, sperm production, testosterone
- Zinc-sperm, testosterone, penis development, prostate
- Vitamin C-elasticity of penis
- Vitamin B5-rejuvenation of penis cells
- Magnesium-production of sex hormones
- L-Arginine-allows vessels in penis to expand
- Acetyl L Carnitine-straightening of penis
- Ginko- increases blood flow to penis
- Ginseng-has an overall positive effect on the sex glands
- Horny Goat Weed - bloodflow to penis
- Iodine-vital for growth and development of the body
However historically, African Kigelia seems to top the list as the real solution for penis enlargement and the most talked about in Zimbabwe. With the advent of modern medicine, the sounding on peoples lips of their desired solution being the sausage tree may not necessarily lead to them using this method. Instead most people would go the creams and pills route.
Indeed I am not aware of adult treatment with the sausage tree. In Science it is not always easy to draw a line between belief and scientific efficacy. But if the sausage tree treatment is mere belief system without scientific efficacy then we must investigate the root of the belief. The sausage tree fruit looks like a mega-penis and how that will cause a penis to enlarge would be sympathetic magic, at least most people believe!
Some of the common myths associated with penis size in Zimbabwe are as follows
- A persons foot size is an indication of penis size
- A persons span of hand is an indication of penis size
- The length of ones palm is an indication of penis size
- Men with big penis are more likely to father children than those with a small penis
Although I don't have exact details about how the initiation is done, I am aware that young and tender fruits which are green at that stage are used in the treatment. The sausage tree boasts long, open sprays of large, wrinkled, maroon or dark red trumpet-shaped flowers that are velvety on the inside and that virtually overflow with nectar. The unique fruits look like giant sausages!
Why is penis enlargement necessary? There is stock perception that it gives women pleasure and satisfaction. This has permeated culture shaping attitudes about sex in both sexes.
Juveniles with small endowments are often taunted at bathing places which can lead to psychological damage. Possibly the fact that Shona girls also have their labia enlarged or lengthened is an equal and opposite response to penis enlargement.
It is said that the lengthened labia heighten men's excitement, through touching and pulling. Belief permeates culture shaping attitudes in both sexes. More research is however necessary to understand the possible links between the two practices.